Spicy Tofu Discs

1 comment

Quick recipe… quick, but delicious! 🙂

Ingredients:
100g of tofu (for six discs of 4 cm in diameter)
pepper *
nutmeg *
turmeric *
cumin *
cloves *
cinnamon *
salt *
1 generous teaspoon of oil
2 tablespoons of pumpkin seeds
(*) The quantity of spices is to personal taste.

Method:
Place all ingredients in blender, except for the pumpkin seeds, and process to get a smooth  mixture (in 2 seconds!). Form some pellets wich you’ll then flatten.”Bread coat” them with pumpkin seeds, that you have previously coarsely chopped. Let the “discs” set in the fridge for a few hours and it’s done! : D
Quick and easy,isn’t it?

Chef: Lucia from VeganBlog

  1. Cassandra78 20 January 2011 at 14:46

    I’ll definitely try this out, seems delicious! And as you said, you can vary the spices accordingly to your taste. It’s just a good idea!



Leave a Reply

VeganWIZ.com


© NRG30 S.r.l.
P.IVA 06741431008
tel. +39 0636491957
fax +39 0636491958

Info

about us
contact us
feed RSS feed rss

Show Biz Network

ziogiorgio.it
ziopages.it
zioforum.it
ziobazar.it
ziomusic.it
integrationmag.it

 

ziogiorgio.com
ziopages.com
ziogiorgio.de
ziopages.de
ziogiorgio.es
ziopages.es

 

ziogiorgio.fr
ziopages.fr
chitarristi.com
bassisti.com
lightsoundjournal.com
ziogiorgio.tv

Life Network

promiseland.it
veganblog.it
veganok.com
biodizionario.it

 

veganwiz.com
veganwiz.es
veganwiz.fr