Millet Pie
The dilemma is always the same: how use the excess of okara? I thought I’d do it this...
Amaranth and Lentil Pie
This recipe is very similar to another I previously prepared, however, what change are method and arrangement. In...
Orecchiette with Chickpeas and Leeks
A dish with a high protein content, nutritious, quick and good! Ingredients: (serves 2): 140 gr of spelt orecchiette...
Fragrant Oat
These days I’m home with the flu, I open the pantry and I find this bag of oat that I had never used....
Super Purée
I rarely happen to have half avocado left over … I usually eat a whole one all by myself! But tonight I was in a...
Tasty Soy Chunks
Soy chunks Spelt Breadcrumbs Basil-ginger-salt Poppy seeds Olive oil Soy sauce Method: After having cooked the soy...
Quinoa Cookies
Hello … Hello to all! I’ve been thinking bout a “super energy” biscuit for a while …...
Hazelnut&Chestnut Hearts Treats
These sweet treats are easy to prepare and very nutritious! If you serve them as shown they are excellent as a snack...
Sweet Tofu Cream
Yesterday I felt like having a good and fresh snack, after gym. It was quick to prepare and has proved useful in...
