Barley with Radicchio and Pine Nuts
Ingredients: 1 cup of barley vegetable broth leek onion radicchio soy sauce chilli pine nuts extra virgin olive...
Spelt from the Woods
This dish has a story, or rather, I dedicate it to my Grandma, I’ll explain you better below! Ingredients: 250...
Maki Millet
I love millet, I consider it one of my “cuddle foods”. The problem is that when I cook it, I do get into...
Autumn Quinoa
Coming back to the “ok foods”, from the energetic point of view, regard a good muscle growth, I propose...
Versatile Cannellini Beans
Finally, our little cannellini beans are ready. Yesterday I soaked them and this morning I could not decide, sweet or...
Cous Cous Gnocchi
After giving up my experiments with okara, I decided to dry it and use ingredients which I’m more familiar with ...
Peppers from my Kitchen Garden
When I’m home, I just have to go to my kitchen garden and do my km 0 “shopping” Ingredients: 2...
Pasta and Chickpeas
…to clear the pantry. And after months and months, here I am to propose you a nice recipe, simple but hearty;...
Barley, Chickpeas and Aubergines
This is a dish I prepared a few nights ago for a family dinner. I am very satisfied with myself, as I found the...
My first edamame
I finally managed to prepare edamame beans! I chose a simple but effective recipe to taste and enjoy them...
Aromatic Millet
This was our dinner last night, it is easy, and maybe there will be many similar versions of it on this blog, but we...
Vitaminic Bulgur
A quick, healthy and summery dish. Ingredients: 250 gr of bulgur 1 red bell pepper 1 tomato harissa 1 lemon extra...
Kamut with Cauliflower and Tofu
Here it is my today’s lunch, simple and quick Ingredients: (serves 2) 200 gr of kamut grains 1 small...
Lentil Burger
My first burger with the Thermomix! Easy peasy, quick and delicious … in all modesty! Ingredients: 1 carrot 1...
Coloured Bulgour
A chilly idea … and very summery! Ingredients: 250 gr bulgour 1 package of red tofu 1 or 2 vegetable sausages...
Barley, Turmeric and Saffron
I prepared this dish using my new ceramic pan … Needless to speak about my level of excitement seeing the all...
Rice + Beans Marriage
I premise that I prepared this recipe last night , for my husband, who asked me for more proteins for his muscles (ah...
Chickpea and Cannellini Burgers
These burgers came out too good… crispy outside and soft inside, and my kids liked them a lot. My oldest...
Anti Radical-Free Spelt Salad
A nice spelt salad tasty, nutritious, anti-aging and anti radicals free, due to the presence of soy sauce and various...
Spelt with Artichokes and Savoy
Oh well …. not exactly a spring dish, but since the artichokes won’t be here for too long, I took the...
Amaranth flans
with walnuts and raisins. While cooking amaranth I found that its smell reminded me of walnuts, that’s why I...
Bulgur with Vegetables
This dish is excellent cold as well: ideal as a lunch-box! Ingredients: 140 gr of bulgur 1 red pepper 1 green...
Spelt Fennel and Mushrooms
Here it is another soup, for the last gasp of the cold season, which fortunately is about to finish! Ingredients: 1...
Sweet and Sour Chickpeas
Quick and easy is my motto in the kitchen! Ingredients: 200 gr of chickpeas 50 gr of raisins 50 gr of pine nuts extra...
Five Cereals with Yogurt
and sauteed vegetables. Ingredients: (serves 2) 1 small fennel 2 carrots 2 tablespoons of soy sauce 180-200 grams of...
Green Tea & Green Azuki Rice
Guys, I’m behind with recipes… and today I’ve got a bit of time! Ingredients: (serves 2 or 3 if...
Layered Rice & Lentils
I have a book of vegetarian recipes given by a dear friend. Occasionally “I pull the rabbit out of the...
Green Chana Humous
Green chana are a variety of Indian chickpeas. Deep green (of course) when raw and dried, they get dark brown after...
Spicy Cannellini Beans
with ginger (my favorite spice!) and curry. Ingredients: 100 gr of dried cannellini beans 1 medium red tomato 2...
Pea Humous
Really easy, but it’s a nice idea to propose in mini bowls as a starter … Ingredients: about 250 gr of...
Millet with Radicchio & Potatoes...
I made this dish a couple of days ago to let it taste to my dad.. mum was on holiday and I took the opportunity to...
Arabic Salad
Ingredients: 1 red apple 125g of cooked cannellini beans onion A pinch of: turmeric, cinnamon, cumin, coriander and...
