Bulgar wheat lentils

The nuttiness of the bulgar wheat goes well with the lemon juice and tomato, and the mix of meaty olives and soft...

Bulgar wheat lentils
data: 3.03.13 | chef:

Lentil mash

I think this is a nice alternative to mashed potatoes to have with a seitan burger or sausage. Ingredients: 1/2 an...

Lentil mash
data: 1.03.13 | chef:

Barley with Radicchio and Pine Nuts

Ingredients: 1 cup of barley vegetable broth leek onion radicchio soy sauce chilli pine nuts extra virgin olive...

Barley with Radicchio and Pine Nuts
data: 13.12.11 | chef:

Spelt from the Woods

This dish has a story, or rather, I dedicate it to my Grandma, I’ll explain you better below! Ingredients: 250...

Spelt from the Woods
data: 12.12.11 | chef:

Maki Millet

I love millet, I consider it one of my “cuddle foods”. The problem is that when I cook it, I do get into...

Maki Millet
data: 14.11.11 | chef:

Autumn Quinoa

Coming back to the “ok foods”, from the energetic point of view, regard a good muscle growth, I propose...

Autumn Quinoa
data: 31.10.11 | chef:

Versatile Cannellini Beans

Finally, our little cannellini beans are ready. Yesterday I soaked them and this morning I could not decide, sweet or...

Versatile Cannellini Beans
data: 24.10.11 | chef:

Cous Cous Gnocchi

After giving up my experiments with okara, I decided to dry it and use ingredients which I’m more familiar with...

Cous Cous Gnocchi
data: 10.10.11 | chef:

Peppers from my Kitchen Garden

When I’m home, I just have to go to my kitchen garden and do my km 0 “shopping” ­čśë Ingredients: 2...

Peppers from my Kitchen Garden
data: 28.09.11 | chef:

Pasta and Chickpeas

…to clear the pantry. And after months and months, here I am to propose you a nice recipe, simple but hearty;...

Pasta and Chickpeas
data: 26.09.11 | chef:

Barley, Chickpeas and Aubergines

This is a dish I prepared a few nights ago for a family dinner. I am very satisfied with myself, as I found the...

Barley, Chickpeas and Aubergines
data: 23.09.11 | chef:

My first edamame

I finally managed to prepare edamame beans! I chose a simple but effective recipe to taste and enjoy them...

My first edamame
data: 17.09.11 | chef:

Aromatic Millet

This was our dinner last night, it is easy, and maybe there will be many similar versions of it on this blog, but we...

Aromatic Millet
data: 16.09.11 | chef:

Vitaminic Bulgur

A quick, healthy and summery dish. Ingredients: 250 gr of bulgur 1 red bell pepper 1 tomato harissa 1 lemon extra...

Vitaminic Bulgur
data: 18.08.11 | chef:

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