Mixed Salad with Tofu
I would like to show you my new plate! To show you at its best, I’ve prepared this delicious mixed salad, full...
Pumpkin Salad
All the energy of pumpkin and rocket concentrated in a single dish, also excellent as a main because it’s light....
Beans Mediterranean Salad
Couldn’t be easier, it seems ridiculous even to post it … But well, it’s the custom to show you my...
A Super Salad
This salad is super: it’s made of a lot of tasty and healthy ingredients, it is easy to do and now is my...
Bulgur Salad with Cauliflower
A perfect dish to eat cold in hot summer days, but interesting also warm… is also perfect for a bento-box to...
Summery Avocado
I remember the first time I tasted avocado … it was a surprise, I thought I would get a normal fruit, with its...
Spelt Summer Salad
Finally the heat has arrived! And with it the great mixed salads fresh and light! Ingredients: 250 gr of hulled...
Easter Monday’s Fragrant Salad
Hello everyone, upon our return from the wonderful Vegan Fest I received an invitation from some friends: here it is...
Hawai’i 5: Salad …
… in a bread basket. Aloha! Listening to Israel IZ Kamakawiwo’ole in “Maui Hawaiian sup’pa...
Quinoa Salad
Hello everyone! Here I am with my first recipe: quinoa salad with surprising quenelles. Ingredients: for the quinoa...
Apple and German Turnip Sald
As last year I tried this kind of Cabbage, I really fall in love with it! Could it also be used “cooked”...
Spicy Tofu Salad
This is a very fast salad…yesterday I came back home quite late, as usual, and pretty hungry as well! I prepared...
Tasty salad
Today my father brought me some spring onions and zucchini, the first we’ve grown in our vegetable garden I just...
Quinoa Salad
The hot season is here…and we need dishes not only quick to prepare, to avoid staying too long in the kitchen,...
Strawberry Salad
I never thought strawberries could taste so nice in a salad… Ingredients: red salad green iceberg salad grated...
Colorful Red Quinoa not so Tabbouleh ...
Ingredients serves 4 small portions or 2 hearty portions 1 cup red quinoa 1 1/2 cups water 1 tsp salt 1/2 avocado,...
My first taste of avocado
And finally here’s my first preparation with avocado. This fruit does not make me crazy, I really like...
Oriental style salad
Here I am with my first recipe… It’s a fairly simple salad but it makes a really delicious lunch! Salad...
Multi-Colored Pepper Salad
Ingredients serves 8 4 whole peppers (1-yellow, 2-red, and 1-orange pepper, chopped 1/2-inch cubes) 2 English...
Kamut Salad
Kamut, courgettes, dried tomatoes and nutritional yeast. Ingredients: 75 gr kamut 2 courgettes 1 dried tomato 1 tbsp...
Apripista Salad
I warn you: this dressing is addictive!!! The name of the recipe comes from the good habit of starting a meal with...

