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	<link>http://www.veganwiz.com</link>
	<description>Recipes and tricks of vegan cuisine for an ethical, tasteful and natural diet</description>
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		<title>Mint Chocolate Muffins</title>
		<link>http://www.veganwiz.com/2012/02/05/mint-chocolate-muffins/</link>
		<comments>http://www.veganwiz.com/2012/02/05/mint-chocolate-muffins/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 06:57:36 +0000</pubDate>
		<dc:creator>Veganblog</dc:creator>
				<category><![CDATA[Cakes and Cupcakes]]></category>

		<guid isPermaLink="false">http://www.veganwiz.com/?p=40520</guid>
		<description><![CDATA[Just back from London, where I used to have my breakfast in place called &#8220;The Muffin Man&#8221;, I mainly regret not having tried the fragrant mint-chocolate muffins, as they were not vegan. Hence, I attempted a vegan version, achieving a mouthwatering result! Ingredients: 1 cup of kamut flour 1 cup of mint infusion 1/2 cup [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Radicchio + Pumpkin Risotto</title>
		<link>http://www.veganwiz.com/2012/02/03/radicchio-pumpkin-risotto/</link>
		<comments>http://www.veganwiz.com/2012/02/03/radicchio-pumpkin-risotto/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 04:52:51 +0000</pubDate>
		<dc:creator>Veganblog</dc:creator>
				<category><![CDATA[Rice Surprise]]></category>

		<guid isPermaLink="false">http://www.veganwiz.com/?p=40515</guid>
		<description><![CDATA[This morning I woke up with the intention, for the first time, to attempt to make pumpkin and potato gnocchi with no eggs, but then my boyfriend was struggling for something quicker and easier . What is simpler and quicker than a risotto???  Thus, I decided to mix the sweetness of the pumpkin with the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Cashews Heart</title>
		<link>http://www.veganwiz.com/2012/02/02/cashews-heart/</link>
		<comments>http://www.veganwiz.com/2012/02/02/cashews-heart/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 05:07:46 +0000</pubDate>
		<dc:creator>Veganblog</dc:creator>
				<category><![CDATA[Vegan Cheeses]]></category>

		<guid isPermaLink="false">http://www.veganwiz.com/?p=40506</guid>
		<description><![CDATA[Why would you choose a saturated fat cheese, which can cause obstructed arteries and high cholesterol levels, when you can easily have a healthy and cruelty free cheese, packed with good fats? Ingrdients: 3.5 oz (100 gr) of cashews 1/2 (120 ml) cup of water 1 teaspoon of yeast 1 teaspoon of extra virgin olive [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
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		<title>Pumpkin + Broad Beans Soup</title>
		<link>http://www.veganwiz.com/2012/01/31/pumpkin-broad-beans-soup/</link>
		<comments>http://www.veganwiz.com/2012/01/31/pumpkin-broad-beans-soup/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 05:10:03 +0000</pubDate>
		<dc:creator>Veganblog</dc:creator>
				<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://www.veganwiz.com/?p=40499</guid>
		<description><![CDATA[Hope you don&#8217;t mind if I post another soup recipe , but I am on a special diet, so that I often end up making a hotchpotch of everything ! Actually, I must say I am soup-addicted, especially when outside is freezing cold, like in these days. Ingredients: 8-9 oz (250 gr) of pumpkin 1.75 [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Chocolate Bonbons</title>
		<link>http://www.veganwiz.com/2012/01/30/chocolate-bonbons/</link>
		<comments>http://www.veganwiz.com/2012/01/30/chocolate-bonbons/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 04:51:47 +0000</pubDate>
		<dc:creator>Veganblog</dc:creator>
				<category><![CDATA[Sweet Treats]]></category>

		<guid isPermaLink="false">http://www.veganwiz.com/?p=40489</guid>
		<description><![CDATA[Actually, I shouldn&#8217;t take a stab at recipes like these&#8230;but sometimes we must bend the rules, though these week I have made already lots of exceptions, like the Vegan Cake I had at the beginning of the week, and many other things, until these chocolate bonbons. Well, I can&#8217;t help it! I assure these chocolate [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Pistachio Rustic Cookies</title>
		<link>http://www.veganwiz.com/2012/01/29/pistachio-rustic-cookies/</link>
		<comments>http://www.veganwiz.com/2012/01/29/pistachio-rustic-cookies/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 09:22:22 +0000</pubDate>
		<dc:creator>Veganblog</dc:creator>
				<category><![CDATA[Biscotti and Cookies]]></category>

		<guid isPermaLink="false">http://www.veganwiz.com/?p=40479</guid>
		<description><![CDATA[Yesterday evening, as soon as I got back home, I realized I had nothing left for my following morning breakfast! That&#8217;s awful, I know&#8230;But, we always have a finger in the pie, so  let&#8217;s not make a big deal , a quick check of the cupboard&#8230; and  let&#8217;s get it started! I have decided to [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Chickpeas paté in two versions</title>
		<link>http://www.veganwiz.com/2012/01/27/chickpeas-pate-in-two-versions/</link>
		<comments>http://www.veganwiz.com/2012/01/27/chickpeas-pate-in-two-versions/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 06:53:02 +0000</pubDate>
		<dc:creator>Veganblog</dc:creator>
				<category><![CDATA[Dips, dressings and spreads]]></category>

		<guid isPermaLink="false">http://www.veganwiz.com/?p=40464</guid>
		<description><![CDATA[Aka mother-daughter cooking challenge&#8230; I have become fond of cooking thanks to a great teacher, who, despite the consistent limitation of potential ingredients, due to several intolerances, has always been curiously attracted by unusual tastes and colours insomuch as to keep on experiencing and creating new delicious recipes of all kinds, making virtue of necessity. [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Castagnaccio in UK: attempt n. 1</title>
		<link>http://www.veganwiz.com/2012/01/24/castagnaccio-in-uk-attempt-n-1/</link>
		<comments>http://www.veganwiz.com/2012/01/24/castagnaccio-in-uk-attempt-n-1/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 18:08:41 +0000</pubDate>
		<dc:creator>AlexUK</dc:creator>
				<category><![CDATA[Around the world]]></category>

		<guid isPermaLink="false">http://www.veganwiz.com/?p=40453</guid>
		<description><![CDATA[Castagnaccio is a very typical cake from Tuscany, made with delicious chestnut flour. I have decided to publish this recipe as my first one, as it reminds me the smell and the taste of my roots. It&#8217;s not easy to find chestnut flour in London, I can only say that I had some left from [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Sweet Crêpes</title>
		<link>http://www.veganwiz.com/2012/01/23/sweet-crepes/</link>
		<comments>http://www.veganwiz.com/2012/01/23/sweet-crepes/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 05:09:15 +0000</pubDate>
		<dc:creator>Veganblog</dc:creator>
				<category><![CDATA[Yummy Snacks]]></category>

		<guid isPermaLink="false">http://www.veganwiz.com/?p=40447</guid>
		<description><![CDATA[These are my first crepes, vegan version, so no eggs of course. I would have never thought I would have been able to make them first time round, and yet here they are here. But then I have a question&#8230; If you can do everything without eggs, why are they used for anything? I haven&#8217;t [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Tofu with Pistachios Cream</title>
		<link>http://www.veganwiz.com/2012/01/17/tofu-with-pistachios-cream/</link>
		<comments>http://www.veganwiz.com/2012/01/17/tofu-with-pistachios-cream/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 05:10:38 +0000</pubDate>
		<dc:creator>Veganblog</dc:creator>
				<category><![CDATA[Seitan, Tofu and Tempeh]]></category>

		<guid isPermaLink="false">http://www.veganwiz.com/?p=40441</guid>
		<description><![CDATA[Ingredients: (serves 2) 180 gr of tofu 15 gr of margarine flour, for dusting 1 bay leaf chopped parsley chive dry white wine 15 gr of blanched pistachios 50 gr of oat cream aromatic salt, to taste pepper Method: First, just blanch pistachios and remove their skins, then blend them, setting a few aside for [...]]]></description>
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		<slash:comments>1</slash:comments>
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