Tasty kamut

This is my first recipe, I hope you will enjoy it!

Ingredients for two:
1 cup (200 grams) of kamut
1 onion
3 potatoes
3 carrots
extra virgin olive oil at will
one Tblsp of sunflower seeds
one Tblsp of lin seed
to add flavour, herbs like thyme, marjoram , savory, rosemary, sage, oregano
whole sea salt
black pepper

Directions:
Cook the kamut for 45 minutes in slightly salted water (it tooks a very long time…!). At the same time fry lightly the onion in the oil and add chopped potatoes and carrots . Brown the vegetables (I like them when they are really brown..) and cover with a lid. When partially cooked add salt and herbs.
When all is cooked add kamut, seeds and pepper and pan fry again for 5 minutes.

If you prefer it, you can try the spicy version using spices like curry, coriander, cumin or garam masala instead of the herbs.

Bon appetit!

1. Mimi 11 March 2010 at 11:39

   

   Oh Six, I adore Kamut … I love this dish .. I have a tummy grumbling, with all these beautiful and tasty recipes

   
   
2. Six 11 March 2010 at 12:47

   

   🙂 Thanks 🙂 kisses!

   
   
3. Chicca66 16 March 2010 at 18:26

   

   This kamut is fantastic Six 🙂

   
   
4. Six 17 March 2010 at 10:57

   

   Yeeeehhh!!! Nice to see you there chicca! 🙂

   
   
5. Chicca66 17 March 2010 at 14:00

   

   My happiness, so I dust off my English school 😛

   
   
6. Six 17 March 2010 at 15:28

   

   😛 It’s pretty nice to speak all in english! Cheers!

   
   
7. Chicca66 17 March 2010 at 15:38

   

   You I like a lot, sin not having studied more when it was my time 🙁