Tasty kamut
This is my first recipe, I hope you will enjoy it!
Ingredients for two:
1 cup (200 grams) of kamut
1 onion
3 potatoes
3 carrots
extra virgin olive oil at will
one Tblsp of sunflower seeds
one Tblsp of lin seed
to add flavour, herbs like thyme, marjoram , savory, rosemary, sage, oregano
whole sea salt
black pepper
Directions:
Cook the kamut for 45 minutes in slightly salted water (it tooks a very long time…!). At the same time fry lightly the onion in the oil and add chopped potatoes and carrots . Brown the vegetables (I like them when they are really brown..) and cover with a lid. When partially cooked add salt and herbs.
When all is cooked add kamut, seeds and pepper and pan fry again for 5 minutes.
If you prefer it, you can try the spicy version using spices like curry, coriander, cumin or garam masala instead of the herbs.
Bon appetit!
Oh Six, I adore Kamut … I love this dish .. I have a tummy grumbling, with all these beautiful and tasty recipes
π Thanks π kisses!
This kamut is fantastic Six π
Yeeeehhh!!! Nice to see you there chicca! π
My happiness, so I dust off my English school π
π It’s pretty nice to speak all in english! Cheers!
You I like a lot, sin not having studied more when it was my time π