Sour-sweet Seitan

2 comments

My mom had defrosted some seitan and in the fridge there were some pickled onions … very good but so strong … we needed to soften their taste a little!

I had never prepared a sour sweet dish, and beside from the Chinese ones, never even eaten; therefore I’m not even sure I could call this sour-sweet:-)
However it is super easy and fast, while eating it my mom stole the onions from the my brother’s plate 🙂

Ingredients:
(serves 2)
200 gr of seitan
2 medium onions in vinegar
3 teaspoons of sugar
soy sauce as needed
2 tablespoons of balsamic vinegar
rosemary
oil

Method:
Cut seitan into strips and put them to marinate in a plate with chopped onions, chopped rosemary, soy sauce and hot water to cover the seitan itself, for about 10 minutes (the longer it remains there, the more tasty it will be, but I am pretty impatient!)
Fry the onions in the pan with a tablespoon of oil and sugar … until they get nicely caramelized.
Add the seitan strips and the marinade, add the balsamic vinegar and cook until it dries very well … since I put too much water I had, eventually, to remove the strips one by one and let the onion sauce thicken … Mix a bit of sauce with seitan, and put aside a little of it to decorate.
Voila’, ready!
I swar it was reeeeeally good!

Chef: Argie from VeganBlog

  1. EleonoraNW3 11 September 2010 at 13:26

    I’m always interested in sweet-and-sour dishes! This one with roseamry looks delicious 🙂 Onions are excellent for “sour-sweeting”


  2. Cassandra78 8 October 2010 at 13:36

    The picture gives perfectly the idea, must jhave been delicious



Leave a Reply

VeganWIZ.com


© NRG30 S.r.l.
P.IVA 06741431008
tel. +39 0636491957
fax +39 0636491958

Info

about us
contact us
feed RSS feed rss
Privacy policy
Cookie policy

Show Biz Network

ziogiorgio.it
ziopages.it
zioforum.it
ziobazar.it
ziomusic.it
integrationmag.it

 

ziogiorgio.com
ziopages.com
ziogiorgio.de
ziopages.de
ziogiorgio.es
ziopages.es

 

ziogiorgio.fr
ziopages.fr
chitarristi.com
bassisti.com
lightsoundjournal.com
ziogiorgio.tv

Life Network

promiseland.it
veganblog.it
veganok.com
biodizionario.it

 

veganwiz.com
veganwiz.es
veganwiz.fr