Stewed fresh fruit

Sometimes I like to have breakfast with fresh fruit juice, it’s my custom to make it with this sweet cream 🙂

Ingredients:
apple, 1
plum, 3
grated ginger
malt (as you like)

Method:
Wash and peel the fruit, centrifuge the juice from pulp. Put the pulp in a plate, add the grated ginger and 1 or 2 coffee spoon of malt. Mix with care and spread stewed fruit on rice crackers, toasted bread as you like. Water downed can be served as a juice.

Water downing the fruit juice allows its better absorption, because they have a high concentration of sugar.

1. ascanio 7 October 2010 at 17:16

   

   That’s interestng! is a kind of very quick and fresh conserve

   
   
2. Lisa 7 October 2010 at 18:52

   

   That’s a really good idea! 🙂

   
   
3. Nadir 8 October 2010 at 12:43

   

   Thanks, i like it 🙂