Cookies!

4 comments

For a long time I’ve been looking for cookies suitable for macrobiotics (no sugar, not even cane one, no margarine, no chocolate …) and finally I found them! I think it’s the first time that a macrobiotic sweet … really tempts me!

Ingredients:
(makes 22 cookies)
1 cup of cereal flakes, 115 grams (I used mixed grain)
1 cup of whole wheat flour, 125 gr
1 teaspoon of cream of tartar
1/4 teaspoon of whole salt
1/4 cup of hazelnuts, 30 grams
1/4 cup of raisins, 30 gr
1/8 cup of sesame oil, 20 gr
1/2 cup of maple syrup, 125 g
1 vanilla vanilla

Method:
Put the cereal flakes in a blender and operate it for a few seconds to break them a bit. Transfer them into a bowl and add flour, cream of tartar, salt, raisins and hazelnuts (also chopped a bit). In another bowl combine oil, maple syrup and the seeds of a vanilla pod. Mix thoroughly the contents of the two bowls separately. Now, pour liquids ingredients into the bowl with the dry ones and stir well to get a smooth mixture. Then form the cookies (as explained below) and bake them in hot oven (180 degrees) for 10-12 minutes.
To form the cookies I used the cup of 1/8 size, as I wanted them to be small, so that I can bring them with me in my new bento 🙂 I simply picked the dough directly with the cup, then crushing it well to compact, and then I dropped it on the baking sheet (well … let’s say that I beat the cup!).
Ps: I have already in mind some variations…let’s see, let’s see!

Chef: Valina from VeganBlog

  1. EleonoraNW3 15 October 2010 at 08:33

    Great! they must be very crunchy! If your problem is the sweetener, I thinkg that microbiotics accepts, beside maple syrup, malts and other fruit syrups as well 🙂


  2. sandra 15 October 2010 at 14:32

    They’re great! What are those sweet treats on the glass bowl?? Don’t seem vegan at all


  3. Lisa 17 October 2010 at 19:34

    That’s a really good idea! 🙂


  4. Pizza pie 18 October 2010 at 20:03

    I want to try to do it! This recipe is very interesting for me! 🙂



Leave a Reply

VeganWIZ.com


© NRG30 S.r.l.
P.IVA 06741431008
tel. +39 0636491957
fax +39 0636491958

Info

about us
contact us
feed RSS feed rss
Privacy policy
Cookie policy

Show Biz Network

ziogiorgio.it
ziopages.it
zioforum.it
ziobazar.it
ziomusic.it
integrationmag.it

 

ziogiorgio.com
ziopages.com
ziogiorgio.de
ziopages.de
ziogiorgio.es
ziopages.es

 

ziogiorgio.fr
ziopages.fr
chitarristi.com
bassisti.com
lightsoundjournal.com
ziogiorgio.tv

Life Network

promiseland.it
veganblog.it
veganok.com
biodizionario.it

 

veganwiz.com
veganwiz.es
veganwiz.fr