Tasty Pie

2 comments

Crispy outside and soft, soft inside … ..

Ingredients:
2 medium potatoes
300 gr of chickpeas
100 gr of millet
1 carrot
1 medium courgette
½ red onion
vegetable broth
corn flour
bread crumbs
soy cream
mustard
Vegan Parmigiano
comasio
black pepper
poppy seeds

Method:
First, I boiled the potatoes and I cooked millet and chickpeas, which I had soaked the day before. I finely chopped carrot, zucchini and onion and I made them stew in a wok with a little vegetable stock (to avoid using oil when cooking…). Once the potatoes were done, I mashed them with a fork, and I puréed millet and chickpeas separately, to obtain two homogeneous mixture. Now, when all ingredients were cooked and chopped, I mixed them  amalgamating very well. I added a bit of soy cream, a tablespoon of mustard, bread crumbs, parmveg, corn flour, poppy seeds and I seasoned with gomasio and pepper. I let the mixture stand for about an hour in the fridge. Finally I put it in small molds (those for muffins are perfect …) and baked at 180°C, until they formed a golden crust. I removed from the oven and I turned upside down …

I served with olive paté and a few flakes of rice mayonnaise, strictly veg!
😉

Chef: Glenda from VeganBlog

  1. Anto 27 November 2010 at 14:08

    Hey Glenda, you RULE!!!!!! 😉 This kind of pie is exactly what I love!!! Thank you for sharing it with all of us!!! 😉


  2. Lisa 28 November 2010 at 19:23

    I’ll try them for sure 🙂



Leave a Reply

VeganWIZ.com


© NRG30 S.r.l.
P.IVA 06741431008
tel. +39 0636491957
fax +39 0636491958

Info

about us
contact us
feed RSS feed rss
Privacy policy
Cookie policy

Show Biz Network

ziogiorgio.it
ziopages.it
zioforum.it
ziobazar.it
ziomusic.it
integrationmag.it

 

ziogiorgio.com
ziopages.com
ziogiorgio.de
ziopages.de
ziogiorgio.es
ziopages.es

 

ziogiorgio.fr
ziopages.fr
chitarristi.com
bassisti.com
lightsoundjournal.com
ziogiorgio.tv

Life Network

promiseland.it
veganblog.it
veganok.com
biodizionario.it

 

veganwiz.com
veganwiz.es
veganwiz.fr