Happy Veg Burger

1 comment

Ingredients:
for the burger:
1 soft homemade bun (with a lot of crumb!)
1 aubergine
1 carrot
2 potatoes
1 clove garlic
chick pea flour / bread crumbs to bind it all
salt
pepper
cumin
tomato slices
1 lettuce leaf
for the guacamole:
1 ripe avocado
the juice of one lemon
1 small shallot
1 tomato
salt
oil

Method:
Prepare the burger by boiling all the vegetables. While draining them, press the aubergine well to remove the excess of water. Process the vegetables in the mixer with all the other ingredients; if the mixture is too soft, add chickpea flour or bread crumbs.
Heat a little oil in a frying pan and form the classic “patty” shape; cook on both sides. If you want, you can roll the burgers in corn flour and bake them.
Put your HappyVeg Burgers together and scoff them … if you can … mine was as big as a flying saucer. Very hard to bite all together … to let you understand the proportions, the plate in the photo was for pizzas!  :-O
What can I say, a sheer bliss!

Chef: Tumata from VeganBlog

  1. monsoon 17 May 2011 at 13:53

    excellent! can I have half of it… or better the whole thing 😉



Leave a Reply

VeganWIZ.com


© NRG30 S.r.l.
P.IVA 06741431008
tel. +39 0636491957
fax +39 0636491958

Info

about us
contact us
feed RSS feed rss
Privacy policy
Cookie policy

Show Biz Network

ziogiorgio.it
ziopages.it
zioforum.it
ziobazar.it
ziomusic.it
integrationmag.it

 

ziogiorgio.com
ziopages.com
ziogiorgio.de
ziopages.de
ziogiorgio.es
ziopages.es

 

ziogiorgio.fr
ziopages.fr
chitarristi.com
bassisti.com
lightsoundjournal.com
ziogiorgio.tv

Life Network

promiseland.it
veganblog.it
veganok.com
biodizionario.it

 

veganwiz.com
veganwiz.es
veganwiz.fr