Peppers with Crispy Seitan

1 comment

Here I am! Don’t hate me, but I’m on holiday and I have a lot of free time! I’m also packing my bags, Sunday I’m going for the first time in Sardinia, I’m excited! The only bitter note, I have to stay two weeks without my kitty, I’d better not to think about it or I’ll a lump in my throat… 🙁

Ingredients:
2 peppers
150 gr of seitan
1 abundant handful of pistachios
rosemary
soy sauce
nutritional yeast flakes
1 shallot
extra virgin olive oil

Method:
Cut the peppers into strips and fry them with the shallot; add salt and rosemary, a trickle of water and cover with a lid. Cut the seitan into cubes and crush pistachios with a knife. In another pan, pour the e.v.o. oil and when it’s hot, add pistachio and seitan , with soy sauce and a pinch of salt (my soy sauce isn’t salty!). Let it brown very well! When the peppers are nice and soft, put them in a plate, sprinkle with yeast flakes and pour the seitan and pistachios over! If you want, you can add some spices to the peppers, maybe a little bit of curry as well! 🙂

Chef: TizianaVeg from VeganBlog

  1. EleonoraNW3 12 August 2011 at 13:39
    EleonoraNW3

    I’m sure you’ll love Sardinia!
    This seitan looks delicious 🙂
    Have a nice holiday then



Leave a Reply

VeganWIZ.com


© NRG30 S.r.l.
P.IVA 06741431008
tel. +39 0636491957
fax +39 0636491958

Info

about us
contact us
feed RSS feed rss
Privacy policy
Cookie policy

Show Biz Network

ziogiorgio.it
ziopages.it
zioforum.it
ziobazar.it
ziomusic.it
integrationmag.it

 

ziogiorgio.com
ziopages.com
ziogiorgio.de
ziopages.de
ziogiorgio.es
ziopages.es

 

ziogiorgio.fr
ziopages.fr
chitarristi.com
bassisti.com
lightsoundjournal.com
ziogiorgio.tv

Life Network

promiseland.it
veganblog.it
veganok.com
biodizionario.it

 

veganwiz.com
veganwiz.es
veganwiz.fr