Artichokepolenta…

2 comments

and my kitchen garden!

I could not dispose of the leftover polenta, so I invented a tasty way to use it. Below, there are also some photos of my kitchen garden, taken last summer, and a bouquet of zucchini-pumpkin flowers  🙂

Ingredients:
5 artichokes
3 cloves of garlic
10 green olives, seasoned and spicy, pitted and coarsely chopped
2 tablespoons of chopped mixed seeds
1 tablespoon of nutritional yeast flakes
2 teaspoons of tamari
2  tablespoon of very good extra virgin olive oil
leftover polenta

Method:
I cut some polenta into slices, and placed them on a the plate to toast. I cut a bit more of polenta into cubes, bread coated them with mixed chopped and toasted seeds in a hot frying pan. In the meantime, I cleaned the artichokes and cut them into thin slices. I put them in a pot with the remaining ingredients and let them cook for 15 minutes. I served them as you see in the photo above, to make them sort of “scenographic”. The red bits you see below were chili peppers, already in the spicy olives. I left them, and they gave the dish a special taste …

And now, here it is my kitchen garden. Even if you can’t see it, the right side is as big as the left side 🙂

And here it is, the bouquet zucchini-pumpkin flowers. Marianna, aren’t they beautiful?

Chef: Goodlights from VeganBlog

  1. wendy 27 November 2011 at 12:45

    I very much like this recipe… I love everything of it: polenta, artichokes, olives, but also your vegetable garden and the flowers


  2. EleonoraNW3 28 November 2011 at 18:11
    EleonoraNW3

    let me think… I’ve got some artichokes…a leaf of leftover polenta from yesterday…black olives… I can make it 🙂



Leave a Reply

VeganWIZ.com


© NRG30 S.r.l.
P.IVA 06741431008
tel. +39 0636491957
fax +39 0636491958

Info

about us
contact us
feed RSS feed rss
Privacy policy
Cookie policy

Show Biz Network

ziogiorgio.it
ziopages.it
zioforum.it
ziobazar.it
ziomusic.it
integrationmag.it

 

ziogiorgio.com
ziopages.com
ziogiorgio.de
ziopages.de
ziogiorgio.es
ziopages.es

 

ziogiorgio.fr
ziopages.fr
chitarristi.com
bassisti.com
lightsoundjournal.com
ziogiorgio.tv

Life Network

promiseland.it
veganblog.it
veganok.com
biodizionario.it

 

veganwiz.com
veganwiz.es
veganwiz.fr