Fusilli Pasta with Apples

2 comments

Ingredients:
(serves 2):
200 gr of wholewheat fusilli pasta
1 small red apple
15 gr of walnuts
1 tablespoon of wholewheat flour
30 gr of margarine
1/2 cup of soy milk
powdered ginger
1 teaspoon of cinnamon
pepper (preferably green)
poppy seeds, to taste
salt

Method:
In a pan, heat the margarine and add the chopped apple slices, coarsely chopped walnuts, cinnamon, ginger, poppy seeds and a tablespoon of flour. Stirring well, add soy (or oat) milk; add salt and pepper. Let it cook approx 10 minutes over a low heat, until the sauce gets smooth and creamy. Meanwhile, cook the fusilli pasta in boiling salted water, and once drained pour it directly into the pan and let it flavour. Now, garnish with apple slices and poppy seeds and serve hot.

Delicate, healthy and great for these cold days ­čśë

Chef: LauraLady94 from VeganBlog

  1. AlexUK 4 March 2012 at 13:13

    I made my own lasagna-varsion of this sauce!!Simply amazing… I will post something soon…as soon as I’ll find a new flat, which seems so hard to find in this period!


  2. saffron 9 March 2012 at 06:11

    sounds very interesting… I must try this!



Leave a Reply

VeganWIZ.com


© NRG30 S.r.l.
P.IVA 06741431008
tel. +39 0636491957
fax +39 0636491958

Info

about us
contact us
feed RSS feed rss
Privacy policy
Cookie policy

Show Biz Network

ziogiorgio.it
ziopages.it
zioforum.it
ziobazar.it
ziomusic.it
integrationmag.it

 

ziogiorgio.com
ziopages.com
ziogiorgio.de
ziopages.de
ziogiorgio.es
ziopages.es

 

ziogiorgio.fr
ziopages.fr
chitarristi.com
bassisti.com
lightsoundjournal.com
ziogiorgio.tv

Life Network

promiseland.it
veganblog.it
veganok.com
biodizionario.it

 

veganwiz.com
veganwiz.es
veganwiz.fr