Meatless meatloaf


Perfect for your elegant occasions, this cruelty-free meatloaf has an inimitabile and delicate taste, slightly spicy. It will win you over at first taste: it melts in your mouth πŸ˜€ !image

250 g of smocked tofu
4 tablespoons of soy yogurt without sugar or flavours
3 teaspoons of garlic paste
2 tablespoons of lemon juice
3 tablespoons of instant seitan
1,5 lt of vegetable broth
ginger powder to taste
2 tablespoons of soy sauce
extra virgin olive oil to taste
salt and pepper to taste

The day before you prepare the meatless meatloaf, cut the smocked tofu into slices and cover them with a mixture composed by soy yogurt, 2 teaspoons of garlic paste, some ginger powder, salt,Β oil (just a bit!) and the lemon juice, then let them rest in the refrigerator, into a glass box. The day after, pur the tofu slicers and the soy yogurt sauce into the mixer and whisk well to obtain a smoothy cream, then add 1 ladle of vegetable broth, 1 teaspoon of garlic paste, some ginger powder and pur it in a pot over low heat. Wait until the mixture will dry, becoming a thick cream, then add the instant seitan, the soy sauce, a generous dash of pepper, salt and another little ladle of vegetable broth, stirring it well to obtain a soft and silky paste, but not sticky. Knead it with your hands, to forrm a long sausage and wrap it tightly in a fine linen cloth, before cooking it in the remaining vegetable broth, for 30 minutes, into a pressure cooker. Slice your meatless meatloaf when cold, then roast the slices in a pan, on both sides, using two tablespoons of oil. Serve it accompained with cooked or raw vegetables.

  1. Lisa 9 November 2014 at 17:27

    Hi Lali degli Elfi, and welcome at VeganWiz! πŸ˜‰

  2. Lali degli Elfi 9 November 2014 at 19:06

    Thank you Lisa… I’m happy to be here πŸ˜€ !

  3. Fairyflower 5 December 2014 at 16:58

    Hi Lali degli Elfi of Laliland… πŸ™‚ Welcome here!

  4. Lali degli Elfi 5 December 2014 at 21:39

    @Fairyflower: Hi Fairyflower πŸ™‚ !
    You’re right πŸ˜‰ : I’m from Laliland, a magic land where everything can happen πŸ˜€ !
    My english isn’t very good, but I’m sure you have understood as well, isn’t it? πŸ˜‰
    Thank you for your reply: it’s the first one for me πŸ˜€ !

  5. Fairyflower 6 December 2014 at 05:34

    Quiet… your english is very good… πŸ™‚

  6. Lali degli Elfi 6 December 2014 at 09:26

    @Fairyflower: oh, thank you 😳 !
    I felt a bit lonely here before knowing you πŸ™„ …

  7. Connie Moultroup 12 March 2016 at 18:41

    OH MY THIS LOOKS AND SOUNDS WONDERFUL!!!!!! Lali degli Elfi….your English is soooo much better than my Italian! Thank you so much for offering your talents to those of us (me) who don’t speak Italian!!! Keep the recipes coming!!!!!

  8. Lali degli Elfi 12 March 2016 at 20:10

    Thank you Connie, for your reply πŸ™‚ …
    Nice to meet you πŸ˜‰ πŸ™‚ πŸ˜€ !!!!

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