Bulgar wheat lentils
The nuttiness of the bulgar wheat goes well with the lemon juice and tomato, and the mix of meaty olives and soft...

Lentil mash
I think this is a nice alternative to mashed potatoes to have with a seitan burger or sausage. Ingredients: 1/2 an...

Barley with Radicchio and Pine Nuts
Ingredients: 1 cup of barley vegetable broth leek onion radicchio soy sauce chilli pine nuts extra virgin olive...

Spelt from the Woods
This dish has a story, or rather, I dedicate it to my Grandma, I’ll explain you better below! Ingredients: 250...

Maki Millet
I love millet, I consider it one of my “cuddle foods”. The problem is that when I cook it, I do get into...

Autumn Quinoa
Coming back to the “ok foods”, from the energetic point of view, regard a good muscle growth, I propose...

Versatile Cannellini Beans
Finally, our little cannellini beans are ready. Yesterday I soaked them and this morning I could not decide, sweet or...

Cous Cous Gnocchi
After giving up my experiments with okara, I decided to dry it and use ingredients which I’m more familiar with...

Peppers from my Kitchen Garden
When I’m home, I just have to go to my kitchen garden and do my km 0 “shopping” 😉 Ingredients: 2...

Pasta and Chickpeas
…to clear the pantry. And after months and months, here I am to propose you a nice recipe, simple but hearty;...

Barley, Chickpeas and Aubergines
This is a dish I prepared a few nights ago for a family dinner. I am very satisfied with myself, as I found the...

My first edamame
I finally managed to prepare edamame beans! I chose a simple but effective recipe to taste and enjoy them...

Aromatic Millet
This was our dinner last night, it is easy, and maybe there will be many similar versions of it on this blog, but we...

Vitaminic Bulgur
A quick, healthy and summery dish. Ingredients: 250 gr of bulgur 1 red bell pepper 1 tomato harissa 1 lemon extra...
